Whether you are a business looking to achieve more, working through change, getting started as a new team or struggling through a period of conflict, I will work with you to design and deliver a tailor made programme to meet the specific needs of your business.  I have a wide range of experience in designing and delivering workshops with Senior Managers and with teams, both in sport and in business, in Ireland and all over the world. From strategic planning and coaching to improving performance and wellbeing. I am particularly skilled in listening for what is important to my clients and shaping the workshops to deliver on this.  Mentor and support teams and individuals based on needs of your business or sports organisation to realise your potential, become better leaders and experience happier, more fulfilled teams

I am passionate about the potential of sport to make a difference in mental health for people of all ages and all levels of ability.

With increased awareness and more openness in discussing mental health issues, there are increasing demands on sporting organisations to have programmes and resources in place to support their members.

With my unique background in both mental health and sport, I am ideally placed to assist your organisation to take the necessary steps to be proactive around mental health and wellbeing. I will help you progress from awareness, to putting simple steps and resources in place to address needs and issues as they arise in this area.

With increased recognition of the synergies between sport and business, I will bring experiences from the sporting world to inspire your business to be creative and innovative helping you to enjoy success and realise your full potential.

If you are looking for a fresh new inspirational story, look no further! The ground breaking journey of women's rugby both at national and international levels will help your business dream outside of what they initially thought possible. 

Whether you are a business looking to achieve more, working through change, getting started as a new team or struggling through a period of conflict, I will work with you to design and deliver a tailor made programme to meet the specific needs of your business.

You can look forward to a more productive, happier team, unleashing creative and innovative juices resulting in a team free to create and innovate.